Folks, Let’s Lighten Up A Little!
I am not naive. I know what kind of shape the world's in. I wish many things were different, but…
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Tag: stress relief
Put the “Vacate” in Vacation
There's a good reason why we call it a vacation. It's the time that we set aside to forget all…
Avoid Morning Frenzy: 7 Tips for a Calmer Start
Ever notice how when you start out the day late, you tend to be late (and cranky) all day? And…
Get Nose-y!!!
Yep - get nose-y. But not the Mrs. Kravitz-spying on the neighbors type of nosy that you might think I'm…
Rock On Dude!
Did you know that listening to music has an amazing stress-reduction effect? And guess what? Even heavy metal music can…
Aromatherapy and Stress
How Aromatherapy Reduces Stress Aromatherapy is a centuries‑old practice that harnesses the power of plant‑derived scents to promote well‑being.
Take A Visual Trip To Your Golden Place
Ah, traveling to the Golden Place. A veritable visual voyage. How lovely it is going to this beautiful, magical place…
