Cultivating Gratitude
Gratitude keeps us centered and wards off jealousy and negativity. Here are five little things we can do each day…
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Tag: mindfulness
8 THINGS TO DO IN A CRITICAL MOMENT
Have you ever noticed that sometimes when you try to "fix your life", i.e. organize, maintain your cool, be nicer…
How to Use `Mind Power’ to Telegraph Confidence
First, relax. I'm not going to go to the outer limits Just remind you that how you think of a…
Focus on What’s Great About Your Use of Time
Focus on What's Great About Your Use of Time Do you have too much to do and not enough time…
Avoid Morning Frenzy: 7 Tips for a Calmer Start
Ever notice how when you start out the day late, you tend to be late (and cranky) all day? And…
Self-Talk Keeps You Sane
We all do it! We all talk to ourselves. We're in constant dialogue with our brains, talking to ourselves on…
Ten ways to take control of your time
Taking charge of your time is easier than you think. If you put any of these ten easy but powerful…
Coach Meaning, Not Just a Laundry List of To-Dos
The childhood development scientists who authored "The Scientist in the Crib," did so for reasons which apply to coaching as…
Expand Your Creativity: Stop Thinking!
Want a fast way to get creative? Stop thinking! Most of what we call "thinking" is simply labeling. We're repeating…
Get Nose-y!!!
Yep - get nose-y. But not the Mrs. Kravitz-spying on the neighbors type of nosy that you might think I'm…
