Rock On Dude!
Did you know that listening to music has an amazing stress-reduction effect? And guess what? Even heavy metal music can…
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Tag: cortisol
Destructive Emotions and What We Can Do About Them
"Anger kills," says Redford Williams, director of Duke University Medical Center's Behavioral Medicine Research Center. He references studies of cancer…
Stress – The Devil Within
Stress takes many forms in our business lives. Exactly what it is very hard to define, but two statements seem…
