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As small business owners, we often take on more than we can handle. Wearing all the hats running our businesses, as well…
As we are starting 2003, I have a few questions for you: Is there something specific that you hope to accomplish this year? Is there something that you have been thinking about doing for yourself, your career or your family? Do you have an inner-passion to accomplish more in your life?
The following is a story of a fellow ezine subscriber, Joe, who had a terrible addiction to email. Not internet porn, or gambling, or even drugs - but email. Funny, huh? Not so funny to Joe. Read his story and then I'll describe what Joe did to overcome this problem.
Did you know that listening to music has an amazing stress-reduction effect? And guess what? Even heavy metal music can produce the same beneficial, mind-soothing effects as other, shall we say, kindler, gentler music.
How Aromatherapy Reduces Stress Aromatherapy is a centuries‑old practice that harnesses the power of plant‑derived scents to promote well‑being.
You're probably all aware of what the aromatherapy concept is all about, but did you know that research has proven it to be effective in treating stress? But before we get to that, let's review a bit about what aromatherapy is and does.
