If your job causes a lot of stress, taking up a hobby that lets you work with your hands can help you wind down. That’s why Erica Basile took a class on quilting. After making a quilt for her daughter, Erica put all of the leftover squares into a kit as a gift for a friend.
How To Rid Yourself Of Stress At Work.
Have you seen the latest statistics on stress? We are now suffering from more Stress related illnesses than ever before and it is taking a huge toll on the Economy.
Stress – The Devil Within
Stress takes many forms in our business lives. Exactly what it is very hard to define, but two statements seem to me to sum up the main cause and effect:
Practicing Safe Stress at Work
People like doing business with people who like doing business. It’s a simple truth that we like to associate with friendly, upbeat, positive-energy types of people in our personal lives. Customers choose professional services in much the same way. If you question that, just think how we choose to do business with an organization and why we choose to stop doing business with them.
Don’t Quit…De-Stress!
I recently received an email from a friend who was considering quitting her online business. She is going through a stressful time, as we all do, and feels her business is just not worth it anymore. If this sounds familiar to you, then join the crowd! We are all human and there are times when the everyday stress of life just takes it’s toll.