You Are Your Very Best Guru!
Common to every martial arts discipline is maintaining your physical, mental and emotional center. That the only time(s) you are…
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Tag: mindfulness
Where Do You Get Your Energy?
The energy you bring to your daily life has a tremendous impact on the people you encounter no matter where…
Just a Little Willingness to Love
What is love? A ticklish sensation around the heart that can't be scratched? Something I earn when I do things…
The Garden of Your Mind
If you think of your mind as a garden, what have you planted? You know what's planted there by what's…
Creating the Best Year of Your Life
At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If…
Thinking Should Come Before Communication
Communication has become the great fashion and addiction of our age. Kids think a mobile phone is cool. Workers think…
A Good Idea
One of the great challenges in life is to stay focused and not to go madly off in all directions.…
Jumping at the Sun
How many times have you learned a new word, only to immediately see and hear it everywhere you look? Opportunity…
Are Your Preventing Your Own Good?
It's so easy to know what is good for you. You know it is good for you to eat fruits…
How to Feel Better About Almost Anything
"Sitting around is stressful." I heard someone say that the other day, and I laughed. Everything stresses people out these…
