Tag: anxiety

Panicked at the Podium? Practical Skills To Cope With Performance Anxiety

I know what you’re going through. No matter how many times you may have done it, thinking about your next presentation fills you with dread. As you head up to the podium, waves of panic sweep over you from head to foot. You look out at the sea of expectant faces, all eyes on you, and what you want more than anything is to RUN AWAY!

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