I haven't used Frames in ages. Unless something's changed, web crawlers have trouble with them. Anyhow, to answer your question, try the code below.
<frameset rows="60,*,30" border="0" frameborder="0">
<frame name="top1" frameborder='0' framespacing='0' scrolling="no"
noresize="noresize" target="contents" src="top.html">
<frameset cols="125,100*,125">
<frame name="lc-window" frameborder='0' framespacing='0' scrolling="no" resize="no"
target="main" src="left.html" noresize>
<frameset rows="28,*">
<frame name="l-window" frameborder='0' framespacing='0' scrolling="no" resize="no" target="main" src="menu.html">
<frame name="r-window" frameborder='0' framespacing='0' scrolling="no" src="main.html">
</frameset>
<frame name="right-contents" frameborder='0' framespacing='0' resize="no"
scrolling="no" noresize="" target="main" src="right.html">
</frameset>
<frame name="bottom" frameborder='0' framespacing='0' scrolling="no" noresize
target="main" src="bottom.html">
<noframes>
<body>
<p>This page uses frames, but your browser doesn't support them.</p>
</body>
</noframes>
</frameset>