I have a few questions about blogging.

I know the importance of it. I know how to creat one.

But how do I integrate it into the existing site so that it counts as fresh content? How do I "get the blog on my site" when my hosting company doesn't provide blogs?

Do I create it and then frame it into the site? Will it count then? Do I create it and provide a link that opens in a new window?

Do I have this concept right?

Any help is definately appreciated!

Thanks in advance,
Mel