Avoid HTML frames. It does not help you to get quick rankings in SEs. Some robots find it hard to index the content.
What ranking?
Search engine ranking...?
Quote:
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kind of content or which items
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You have to decide on the content of *your* website. For an expert SE ranking website, you should do some tests on rankings and analyse them by yourself.
You can ask the comments from others after you have done the content. Not before that.