There are several new books out that cover the learning process in a real world atmosphere by working on real projects in each chapter. I tend to lean towards recommending the books from SAM's Publishing (ie Learn Flash MX in 21 days) for beginners. The content is very clean and easy to understand. The short projects help give real world examples and make it easier to pick-up on the basics.

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Scott Brinkerhoff - Art of Zen Studios
Web Design I Design Monk
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